Sports Massage Noosa

Sports Massage is a Physiotherapy treatment that helps to relieve muscle tension, pain, improves range of motion, and increases performance. My goal as your therapist, is to help accelerate your recovery and for many musculoskeletal conditions, soft and deep tissue release can help you get back to being active sooner.

Soft and Deep Tissue Massage Noosa

I’m here to help relieve your pain and get you moving freely again. Here in the heart of Noosa, I offer my clients soft tissue massage within our Physiotherapy treatment sessions. I take a holistic approach by targeting the root cause of your issues and generally, this involves loosening up tight muscles that may contribute to your pain. I will also combine soft and deep tissue therapy with other techniques to give you the relief your body needs. Find a booking online below to get the relief you’re looking for.

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Remedial Massage and Dry Needling

I feel my success as a Physio lies in my holistic approach to health and wellbeing as I look at the person as a whole (mind and body) and not just their injury. As part of my sport massage hands on work, I also use complementary tools like remedial massage and dry needling to get the best results for my clients.

I aim to give you my best massage skills and a long term solution to fix your pain. If you value your wellbeing and want to achieve a greater balance within your body, I invite you to book your appointment online today so we can get started.

FAQ’s about Sports Massage in Noosa

  • While Sports Massage is an important component of the recovery process, I aim to get you lasting results in the quickest way possible. I believe in targeting the root cause of your pain and then focusing on your secondary symptoms and will generally offer a combination of Deep tissue therapy, Mobilisation, Exercises and Educate you on what is going on. All these treatments combined, produce longer lasting pain relief and results which my clients are grateful for. If you are after a massage therapist, for relaxation massage Noosa heads area, then please contact a local massage therapist for this particular service : )

  • Sports Massage is a type of massage that includes soft and deep tissue pressure that specifically targets areas of the body that need the most attention. With long and deep strokes, kneading or rubbing, we are able to target trigger points to offer relief to a tight, tense or painful muscle. We will also work on ‘why’ the muscles are storing this tension and target the root cause for a better outcome.

  • Massage can be beneficial in treating a wide variety of conditions such as tight muscles from biomechanical faults & injury, muscle strains, swelling from ligament sprains, overuse injuries and tendinopathies. Non active people can also benefit from this treatment. Musculoskeletal conditions like the above, are revealed in a thorough assessment and the problem may indeed be a greater imbalance elsewhere. The health of your muscles, fascia and lymphatic drainage system are all important and require looking after so if your pain doesn’t just go on it’s own, then I’d definitely get it sorted.
    I will always choose the treatment technique for a condition I believe will give us the fastest results.

  • Deep tissue massage can cause a little discomfort however I always check in with my clients to make sure the pressure in manageable. Keep in mind that deeper pressures aren’t always the most appropriate for certain conditions and sometimes the phrase ‘no pain, no gain’ does not apply to treating acute painful injuries. It’s important to continue the communication between Physio and client as your comfort is my priority.

  • I have over 13 years experience as a Sports Physio working in a busy private setting with a variety of athletic, active and not so active clients. Working with Collingwood Football club, Brisbane Lions football club and the National Philippine Rugby teams gave me exposure to providing sports massage to many athletes over the years. I also worked in private practice with a bunch of legends who helped shape the Physio I am today. If you would like a Physiotherapy appointment, I service locals from Noosa Heads, Noosaville, Tewantin, Sunshine Beach and beyond. Book online today : )

  • As an allied health practitioner, I recognise the many techniques out there that promise the best results. My job is helping people get back to activity as quickly as possible which is why I use evidence based massage techniques. Some things I don’t utilise are cupping and scraping, sports myotherapy, dry cupping and chiropractic manipulations of the neck. I also don’t offer just ‘massage therapy’ so if you want some massage therapists noosa way, I can recommend a few good local therapists.

  • For all your Physio needs and best massage Noosa has to offer, I’m located behind Noosa Junction at 2/9 Berrima Row, Noosa Heads QLD. Surfing is my thing so when I’m not working, you can find me at the nearest beach riding waves! If you see me, say a big hello!

    I have many treatments to suit your needs so book your appointment online today.

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